Saw palmetto supplements and extracts offer benefits to women who need to get their hormones balanced. Some women claim that saw palmetto enhanced the size of their breasts; others said that this herb helps increase the supply of milk in nursing mothers. Women of all ages – from teens to those who have gone through menopause – should try saw palmetto if their hormones and menstrual cycles are out of place. While used to help regulate the menstrual cycle and reduce cramps, saw palmetto also helps treat acne and regulates hair growth.
The benefits of saw palmetto might take a month or more to kick in. This supplement doesn’t actually work for everyone either. Women who would like to take saw palmetto to get relief from painful menstrual cycles should speak to their doctor before taking this supplement. Your doctor will advise you whether you can safely take this herbal supplement, or not.
What Are The Benefits Of Using Saw Palmetto?
- Saw palmetto slows the rate of hair loss. Dihydrotestosterone (DHT) is produced near the roots of the hair. When excessive DHT is produced, hair loss is usually the end result. Saw palmetto oil, massaged into the scalp, can help slow the hair loss by slowing the production of DHT.
- Hirsutism is hair growth where it is not wanted. Saw palmetto can help stop Hirsutism, while restoring hair that is lost due to male patterned hair loss. Testosterone (a major male hormone) converts to DHT, leading to hair loss. Lower the DHT levels and you slow the rate of hair loss.
- Women with polycystic ovarian syndrome have very high levels of testosterone. Since we already know that testosterone converts to DHT, women with PCOS should take saw palmetto to help lower the DHT levels. This not only helps fight the cyst problem, but slows the production of DHT.
- Women and teens who suffer through bouts of hormone-related acne would find great benefit in saw palmetto. Hormonal imbalances can cause rashes, pimples, and blackheads, all of which can leave you scarred. Saw palmetto helps lessen the symptoms of acne, but does not cure the condition.
- Saw palmetto is a diuretic with anti-androgen properties. This not only helps to control the blood pressure, but help to decrease water retention in the body. Saw palmetto has long been used to naturally treat high blood pressure, simply because it has this diuretic effect.
Are There Any Side Effects Of Using Saw Palmetto?
Gastrointestinal problems are the number one side effect of using saw palmetto. Any stomach upsets can be reduced if saw palmetto is taken with food. So far there have been two confirmed reports of people suffering from liver damage after using saw palmetto; there has also been one confirmed case of pancreas damage in a saw palmetto user. These are rare side effects, but they have occurred, and could do so again. Women should know that saw palmetto may have an effect on their sex hormones, and they should be alert for any signs of excessive bleeding problems.